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Healthy Blueberry Banana Muffins

July 4, 2012 By Jelli 13 Comments

If you’re a regular here, you remember my mention here that we are currently overtaken by a huge banana harvest from the backyard garden. This is the first of probably way too many banana recipes you’ll see popping up here soon.  I love the opportunity to play around in the kitchen making up new banana recipes, like these golden healthy blueberry banana muffins that may or may not have gotten a little toasty on the bottom as I absentmindedly enjoyed a leisurely cup of cereal and yogurt. I know I’m not the only one who’s forgotten baked goods in the oven,  right?

healthy blueberry banana muffins

Back to the subject…These muffins are great on-the-go. They make for a quick breakfast fix or healthy picnic dessert. These healthy blueberry banana muffins are much more nutritious than the oversized sugary giants in Starbuck’s pastry case. If you’re a seriously devoted health nut (I mean that in the best sense of the word, really!) looking for an even more wholesome muffin, check out these blueberry banana bran muffins, otherwise, get to your pantry stat, and bake up a batch of these golden beauties.

healthy banana blueberry muffin

Healthy Blueberry Banana Muffins

  • 2 c. whole wheat flour
  • 1 c. all-purpose flour
  • 1 c. brown sugar
  • 1 t. baking soda
  • 1 t. salt
  • 2 eggs
  • 1/2 c. oil
  • 1/2 c. water or milk
  • 4 medium bananas, mashed
  • 1 1/2 c. blueberries (fresh or frozen)

Instructions:

Preheat oven to 425 F.

In a medium bowl stir together flours, sugar, soda, and salt.

Grease or line 18 muffin tin spaces.

Mash bananas.

In a large bowl whisk together remaining ingredients except berries. Mix the dry ingredients into wet and then stir in blueberries. Fill muffin cups 3/4 full and bake 15 minutes, or until a toothpick inserted comes out clean. Remove muffins from tin and allow to cool. Store in an airtight container at room temperature.

What is your favorite summer picnic treat?

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Filed Under: Recipes Tagged With: breakfast, desserts, Quick breads

About Jelli

Jelli is a blogging veteran and avid baker who’s been selling sweets to feed her chocolate addiction for 8+ years. When the polka dotted apron’s hanging up, she’s a full-time mama to three kidlets enjoying the crazy days of motherhood and pumping out brownie recipes from her sunny Costa Rican kitchen.

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Comments

  1. lucy at dear beautiful boy says

    July 5, 2012 at 6:10 am

    Yummy. This recipe has made me hungry. I’m going to add the ingredients to my shopping list and make some of these next week. X

    Reply
    • Jelli says

      July 7, 2012 at 9:53 am

      I sure hope you love them as much as we did! Happy baking, Lucy.

      Reply
  2. Dreams Do Come True says

    July 5, 2012 at 2:04 pm

    Hi!! New follower from the Meet & Tweet! 🙂
    https://twitter.com/#!/tiffanyj84

    Now following your blog and would love for you to follow my blog

    Dreams Do Come True
    http://happilyeverafter-tiffany.blogspot.com/

    Reply
  3. Our Delightful Home says

    July 6, 2012 at 6:03 am

    These look so yummy!

    Mrs. Delightful
    http://www.ourdelightfulhome.blogspot.com

    Reply
    • Jelli says

      July 7, 2012 at 9:50 am

      Thanks, Mrs. D! They were gone in a couple of days between 2 of us, if that says anything. So glad you stopped by.

      Reply
  4. MB@NewLifeSteward says

    July 6, 2012 at 12:37 pm

    I’m visiting from Michy’s! Really enjoyed your post. I cloth diaper and am pondering home birth for the next kiddo. 🙂 From Mississippi!

    Mary Beth
    newlifesteward.com

    Reply
    • Jelli says

      July 7, 2012 at 9:49 am

      Thanks so much for visiting, Mary Beth. I’d definitely recommend reading Ina May’s Guide to Childbirth if you’re considering homebirth. It’s a great tool to help you know what to expect. Thanks for visiting.

      Reply
  5. Carole says

    July 7, 2012 at 5:42 pm

    Blueberries and banana – yum.
    I found this via the Create & Inspire party. I have linked in a pork and apple curry.
    Have a great week.

    Reply
  6. alex says

    July 8, 2012 at 11:41 pm

    These look good!

    Reply
  7. Michelles Tasty Creations says

    July 9, 2012 at 9:06 pm

    Jelli,
    These sound delicious! I love the picture of the baby waiting for the muffin, right? Thanks so much for linking up to Creative Thursday last week. I can’t wait to see what you link up next. Have a great week.

    Michelle

    Reply
  8. Carole says

    July 26, 2012 at 2:36 pm

    This week on Food on Friday, we are collecting ideas for using bananas. Would you be happy to link this in? Here is the link .

    Reply
  9. Carole says

    July 26, 2012 at 6:59 pm

    Thanks for linking in to Food on Friday, Jelli. Cheers

    Reply

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Hi, I'm Jelli! I snagged the best guy around, birthed four tiny kidlets, scribble down too many dessert recipes, love Jesus, and grow veggies in my front yard. Read More…

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